You take good care of your skin (look skin care products at lookfantastic.com), but rashes do not leave you. At this time, keep an anti-acne diet, you will not go hungry. But your skin will be cleansed in a few months. I tried it on myself and my relatives. I have seen the effect.
Remove these foods from your menu
- Milk and dairy products (goodbye to cappuccino and latte)
- Simple carbohydrates (flour products, potatoes, rice, sweets)
- Fast food
After 2 weeks you will see the first effect (of course, if there is no endocrinological problem). With proper care, you will be free from all complexes.